4 Signs You May Have Been ‘Parentified’ As A Child
As children grow, it’s common for parents to gradually give them more responsibilities. When these responsibilities are age-appropriate, this can be a good thing and help children develop skills such as responsibility, independence, and teamwork.But when children are burdened with…
Herpes Self-Examination Guide: How to Tell If You Have the Infection
Herpes simplex virus is a sexually transmitted disease that is common in the United States and other countries. While doctors can treat symptoms, relieve pain, and slow the likelihood of spreading the infection, there is no cure. Failure to treat…
Master All the Knowledge about Typhoid Fever: Preventive Strategies in One Place
Typhoid fever is caused by Salmonella typhi and can be fatal in severe cases. You may contract typhoid fever by ingesting food and beverages contaminated with the patient’s feces. Typhoid fever is very common in developing countries where hygiene (such…
6 Alcohol Rules You Really Should Follow, According To Nutritionists
Alcohol is known to be harmful to health.Research shows it’s linked to some cancers, can damage your liver, is linked to dementia risk, and just makes you feel bad. So with all of these findings, it’s natural to think more…
5 Signs You Should Get A Colonoscopy Before You Turn 45
It is frequently reported that colorectal cancer rates are increasing among young adults in the United States. In fact, according to the American Cancer Society, colorectal cancer cases in people 55 and younger have increased from 11% in 1995 to…
10 Ways to Deal with Seasonal Depression
The clocks “going back” mean dropping temperatures and the arrival of dark days. While some people look forward to colder weather, the change of seasons can negatively impact people with seasonal depression. This mental health disorder, widely known as Seasonal…
7 Habits That Can Greatly Boost Your Energy Level
Wake up already feeling exhausted? Can’t get over the afternoon slump? These signs may indicate that various lifestyle factors are affecting your energy levels, causing brain fog and outright exhaustion. When you’re constantly out and about, it can be difficult…
How Much You Need To Walk Every Day To Cut Your Risk Of Heart Disease
Walking is a powerful tool for our physical and mental health—perhaps even more powerful than we think. Walking 21 minutes a day can reduce the risk of heart disease by an estimated 30 percent, according to a 2017 special report…
Four Major Effects of Maca
Maca, also known as “Peruvian Ginseng”, has attracted attention due to its high nutritional value, especially for men. It gives the impression that it can nourish and strengthen the body. It is suitable for consumption by both genders. Maca benefits…
3 Key Points in Diet When Contracting Norovirus
Norovirus belongs to the family Calicivirdae, also known as “norovirus”. The disease occurs easily in all age groups and is highly contagious. Fall and winter are more likely to spread quickly. What Are the Symptoms of Norovirus Infection? Norovirus Diet…