Whose fault is it anyway?
With old age homes burgeoning like never before and vivid media tales of the frail and elderly being left lonely and uncared; it has become the norm to deplore the younger generation……be it for lack of values, lack of concern,…
Learn how to look after yourself in 4 easy steps
Remind yourself that you are fully capable of looking after yourself. You have all the tools and capability to help yourself. Look inward, remember that you are an efficient self-carer, and get on with it. Tip #2: Connect to self-care…
Burn on leading to burnout
Burnout is now a buzzword among senior HR managers. “Burn-on,” in contrast is much less known and can even go unnoticed, even if its cost for employee welfare can be equally grim and destructive. Burn-on is a practice by which…
Regular training sessions on effective communication techniques
Miscommunication at the workplace can indeed lead to the dissemination of inaccurate information. When people fail to effectively convey their ideas or misunderstand each other, it can result in incorrect or distorted information being shared among colleagues or throughout the…
Perfectionism: The dark side to being perfect
Perfection, we love perfect things and perfection in everything we do. We do not like mistakes, we want everything to always be perfect, but what if being too perfect can be detrimental? Perfectionism, on one side it’s striving for improvement,…
Return to office- The real reason?
Manager: As an organization, we are keen on re-building the culture of working and collaborating in office. So, we need you to visit office at the least, 3 days per week.Employee: But none of my team members are from my location. Each…
Return to office- The real reason?
Manager: As an organization, we are keen on re-building the culture of working and collaborating in office. So, we need you to visit office at the least, 3 days per week.Employee: But none of my team members are from my location. Each…
The beauty of content
Think of a day without newspapers, phones, social media, hoardings and radio. What do we miss out on? We miss out on news, updates, information, and most importantly entertainment. Very conveniently, we blame social media, influencers, content creators and others…
Favourite tree
This green is pouring loveOf compassion of passion.How is the song getting real here?Did you utter the cheer to keep away the fear? The axe was approaching with bad teeth,the favourite tree was shivering in my heart,I stayed there hugged…
Rest in peace when you are still alive :Balance your Neurotransmitters Based on Yoga Sutra
“Samatvam yogamuchyate” is from the Bhagavad Gita, Chapter 2, Verse 48. The verse translates to:”Yoga is skillfulness in action. One who is established in equanimity is said to be a yogi.” We are taught to focus and excel as students,…