You Often Hear the Term “Frequent Urination”, What Is Considered “Frequent Urination”?
Definition of “frequent urination” “How many times a day do I have to go to the bathroom? I go about 10 times a day when I drink a lot of water and 4-5 times a day when I drink less,…
Preventing Whiplash Starts with Your Daily Life!
With the accelerated pace of society and changes in the living and working environment, the incidence of cervical spondylosis is rising and the age of onset is becoming younger as the number of people engaging in low head work increases….
Drinking Moderately Is Good for Your Health – No! Every Drop Is a Killer!
There is no safe dose of alcohol and even light drinking can increase cancer risk, a heavy study says. The link between smoking and cancer is well documented and well known, what about alcohol? The International Agency for Research on…
Exercise Is Good, But Not Too Much
Parks and neighborhood squares in the evening of summer, the music of the walking team to close the work of the time is getting later and later. The team of men and women, young and old, full of energy, a…
Playing with Cell Phones with the Lights off May Cause Blindness? This Is How You Should Use Your Cell Phone Before Going to Bed
Glaucoma is only for the elderly? Wrong! Forty percent of glaucoma patients are under the age of 40, and the disease can affect children from a few years old to people in their 80s and 90s, causing vision loss and…
Spring food five kinds of wild vegetables health and disease prevention these “safe” principles to comply with
With everything coming back to life in spring, it’s a great time to eat wild vegetables again. Shepherd’s purse, parsnip, amaranth, dandelion, etc. are all familiar wild vegetables delicious. What are the nutritional benefits of these wild vegetables? How to…
Some Things About Deafness in the Elderly
How to Prevent and Delay Deafness in the Elderly? Many elderly people think that it is a normal phenomenon for people to be deaf when they get old, but this is not entirely true. In the clinic, we often come…
How Do You Eat When You’re Growing?
Childhood and adolescence are critical periods for physical and intellectual development, as well as for the formation of one’s behavior and lifestyle. Children and adolescents should be given adequate attention to their accelerated growth rate and increased need for various…
The Alarm Clock Is Ringing, But I Urge You to Sleep a Little Longer!
Is this you when you wake up every morning? Seven or eight alarm clocks won’t wake you up, and the purpose of the alarm clock has become to continue sleeping in a different position. And (again) a preview of being…
Are You Eating the Right Kind of Broccoli?
Broccoli is a common vegetable on every family’s table, and it is also a class of food that is beneficial to human health. A common way to cook broccoli is to boil it in water, but this method causes the…