Some Things About Deafness in the Elderly
How to Prevent and Delay Deafness in the Elderly? Many elderly people think that it is a normal phenomenon for people to be deaf when they get old, but this is not entirely true. In the clinic, we often come…
How Do You Eat When You’re Growing?
Childhood and adolescence are critical periods for physical and intellectual development, as well as for the formation of one’s behavior and lifestyle. Children and adolescents should be given adequate attention to their accelerated growth rate and increased need for various…
The Alarm Clock Is Ringing, But I Urge You to Sleep a Little Longer!
Is this you when you wake up every morning? Seven or eight alarm clocks won’t wake you up, and the purpose of the alarm clock has become to continue sleeping in a different position. And (again) a preview of being…
What Is “Post-sex Anxiety Disorder”?
Postcoital dysphoria (PCD), also known as postcoital tristesse (PCT), is a condition in which you feel anxious, depressed, or even irritable after sex or masturbation. In some cases, it can even be accompanied by panic attacks. Although the condition is…
To Cure Mental Internal Friction, These Two Methods Are Enough
It feels like I haven’t done much yet, but I’m exhausted; a casual remark from a colleague will keep me awake all night thinking about it; I can be in a dilemma over even the smallest things in life, and…
Are You Eating the Right Kind of Broccoli?
Broccoli is a common vegetable on every family’s table, and it is also a class of food that is beneficial to human health. A common way to cook broccoli is to boil it in water, but this method causes the…
Say Goodbye to Overeating: Tips for Healthy Eating
Frequently overeating is a negative behavior that is harmful to your health. To stop this negative behavior, you must be determined and consistent. Many people want to change unhealthy eating habits to improve their health and change their body shape….
Trying To Be Happier Won’t Work. Here’s What Will, According To Science.
Happiness, as a broad goal, is a pretty poor goal. Most people won’t be in a permanent state of (or even semi-normal) happiness because life is hard and our brains have some kind of negativity bias. And, many of the…
Say Goodbye to Nightmares: Effective Strategies to Get Rid of Nightmares
Nightmares can be very unpleasant, cause fear and anxiety, and interfere with sleep quality. This in turn leads to physical exhaustion and mental stress. But before you start treating your nightmares, you need to understand what causes them. Start with…
Say Goodbye to Midnight Snacks: How to Overcome the Habit of Eating in the Middle of the Night
Eating at night is a bad habit. Because you don’t allow enough time for food to be fully digested before going to bed, eating at night can lead to excessive consumption of junk food and may also lead to poor…